The Psychology Of Golf
People who play golf agree that it is difficult. One day you can feel on top of the world: the next you can be left wondering if you’ll ever strike …
Fitness
The Benefits Of Kettlebell Swings
The benefits of kettlebell swings are many and varied – but not if you perform them incorrectly. Performing kettlebell swings perfectly means better results, less injury risk, and a better …
Recommended Best Stretches For Golf
I’m going to describe a familiar scenario: You know what you want from your swing, it’s clear in your mind; your brain knows exactly where you should be. But you …
The Best Kettlebell Workouts For Golfers
Golf is an interesting sport to strength train for. Single swings make or break a hole, and could ruin a whole tournament. With that much focus on subtle technique and …
