Does anything ruin progress quite as often – or badly – as bad recovery? After all, you don’t get better while you’re exercising; you get better while you’re recovering from...
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How To Perfect Your Kettlebell Swing
The benefits of kettlebell swings are many and varied – but not if you perform them incorrectly. Performing the kettlebell...
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Our Recommended Stretches For Golfers
I’m going to describe a familiar scenario: You know what you want from your swing, it’s clear in your mind;...
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The Best Kettlebell Workouts For Golfers
Golf is an interesting sport to strength train for. Single swings make or break a hole, and could ruin a...
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The Best Food To Eat Post Workout
Does anything ruin progress quite as often – or badly – as bad recovery? After all, you don’t get better...
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Your Ideal Post-Run Nutrition Strategy
Figuring out what to eat after your run can be challenging. Either you’re ravenous and ready to devour everything in...
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Performance Oriented Nutrition For Golfers
The right kind of nutrition is a vital element of good performance in golf – whether you’re an amateur or...
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The Best Sunglasses for Golf
In the golf world, few tools can be as useful as a decent pair of sunglasses. Golf sunglasses are specially...
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Best Golf GPS Watch 2020
If you are looking for an easy and accurate way to improve your golf game a golf GPS watch can...
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Best Golf Rangefinders for Glasses
Rangefinders are an extremely effective way to help lower your golf score. Knowing your exact location to a pin leaves...
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