Hot Yoga A Hot Trend With Benefits
Yoga is one of the oldest known forms of both physical fitness and emotional development. Practicing yoga is an opportunity to exercise while being in tune with your body, and …
Sheila Johnson
Take Your Yoga Routine to the Next Level
You probably took your first yoga class to help you relax and disconnect from the stress of work and your day-to-day life. If you were hooked after your first class, …
