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Kettlebell swing

The Benefits Of Kettlebell Swings

May 26, 2021August 23, 2020 by Liam Rodgers

The benefits of kettlebell swings are many and varied – but not if you perform them incorrectly. Performing kettlebell swings perfectly means better results, less injury risk, and a better …

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Tags fitness, kettlebell, kettlebell swing, strength
Best kettlebell workouts for golfers

The Best Kettlebell Workouts For Golfers

April 12, 2022August 6, 2020 by Liam Rodgers

Golf is an interesting sport to strength train for. Single swings make or break a hole, and could ruin a whole tournament. With that much focus on subtle technique and …

Read moreThe Best Kettlebell Workouts For Golfers

Tags fitness, golf, kettlebell, strength, workouts
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