All You Need to Know About a Golf Handicap
Golf handicaps were created to help golfers to compete on a more even playing field. Plenty of people want to know how many strokes they’re going to get, but no …
golf
The Best Yoga Poses For Golfers
We already know that yoga is all about core strength, balance, flexibility, and wellness – attributes that encompass almost all physical activities. Athletes are not new to practicing yoga as …
An Exercise Program For Senior Golfers
Don’t settle for decline as you age. Age is no barrier for improvement. If you’re going to play the game, you may as well play it well. The thing that …
The Mental Game of Golf
Everyone who plays the game agrees that golf is difficult. One day you can feel on top of the world: the next you can be left wondering if you’ll ever …
Best Golf Clubs For Beginners
Choosing your first set of golf clubs can be tricky. There are so many options on the market it can give anybody a headache trying to narrow down which ones …
The Best Sunglasses for Golf
In the golf world, few tools can be as useful as a decent pair of sunglasses. Golf sunglasses are specially designed to protect your eyes from the sun’s glare and …
Control Your Shaking Hands When Putting
Whether are playing at club championships or a game with friends, we’ve all felt nervous over that 3-foot putt but what causes shaking hands? What impact does it have on …
Performance Oriented Nutrition For Golfers
The right kind of nutrition is a vital element of good performance in golf – whether you’re an amateur or a pro. While nutrition is one of the most modifiable …
Our Recommended Stretches For Golfers
I’m going to describe a familiar scenario: You know what you want from your swing, it’s clear in your mind; your brain knows exactly where you should be. But you …
The Best Kettlebell Workouts For Golfers
Golf is an interesting sport to strength train for. Single swings make or break a hole, and could ruin a whole tournament. With that much focus on subtle technique and …