Skip to content
Simply Health and Fitness
  • Fitness
  • Nutrition
  • Gear
  • Instruction
Simply Health and Fitness
  • Fitness
  • Nutrition
  • Gear
  • Instruction

golf

Yoga poses for golfers

The Best Yoga Poses For Golfers

December 2, 2020 by Dave Alexander

We already know that yoga is all about core strength, balance, flexibility, and wellness – attributes that encompass almost all physical activities. Athletes are not new to practicing yoga as …

Read moreThe Best Yoga Poses For Golfers

Tags fitness, flexibility, golf, yoga
Senior golfers

An Exercise Program For Senior Golfers 

November 30, 2020November 30, 2020 by Liam Rodgers

Don’t settle for decline as you age. Age is no barrier for improvement. If you’re going to play the game, you may as well play it well. The thing that …

Read moreAn Exercise Program For Senior Golfers 

Tags fitness, golf, senior golfer
Golf player

The Mental Game of Golf

October 17, 2020October 8, 2020 by Kevin Leck

Everyone who plays the game agrees that golf is difficult. One day you can feel on top of the world: the next you can be left wondering if you’ll ever …

Read moreThe Mental Game of Golf

Tags golf, mental training, sports psychology
golf clubs in a bag

Best Golf Clubs For Beginners

October 16, 2020September 28, 2020 by Britt Olizarowicz

Choosing your first set of golf clubs can be tricky. There are so many options on the market it can give anybody a headache trying to narrow down which ones …

Read moreBest Golf Clubs For Beginners

Tags buying guide, golf, golf clubs
woman golfer with glasses

The Best Sunglasses for Golf

September 21, 2020August 20, 2020 by Dave Alexander

In the golf world, few tools can be as useful as a decent pair of sunglasses. Golf sunglasses are specially designed to protect your eyes from the sun’s glare and …

Read moreThe Best Sunglasses for Golf

Tags gear, golf, sunglasses
Man putting

Control Your Shaking Hands When Putting

October 17, 2020August 20, 2020 by Brenton Barker

Whether are playing at club championships or a game with friends, we’ve all felt nervous over that 3-foot putt but what causes shaking hands? What impact does it have on …

Read moreControl Your Shaking Hands When Putting

Tags golf, putting, shaky hands
Nutrition for golfers

Performance Oriented Nutrition For Golfers

September 20, 2020August 10, 2020 by Victorine Kulier

The right kind of nutrition is a vital element of good performance in golf – whether you’re an amateur or a pro. While nutrition is one of the most modifiable …

Read morePerformance Oriented Nutrition For Golfers

Tags golf, nutrition, sports nutrition
man stretching with golf club

Our Recommended Stretches For Golfers

September 20, 2020August 7, 2020 by Liam Rodgers

I’m going to describe a familiar scenario: You know what you want from your swing, it’s clear in your mind; your brain knows exactly where you should be. But you …

Read moreOur Recommended Stretches For Golfers

Tags fitness, flexibility, golf, stretches, workouts
Best kettlebell workouts for golfers

The Best Kettlebell Workouts For Golfers

November 20, 2020August 6, 2020 by Liam Rodgers

Golf is an interesting sport to strength train for. Single swings make or break a hole, and could ruin a whole tournament. With that much focus on subtle technique and …

Read moreThe Best Kettlebell Workouts For Golfers

Tags fitness, golf, kettlebell, strength, workouts
man doing chip shot golf

How to Chip a Golf Ball

August 10, 2020July 26, 2020 by Dave Alexander

Chipping on the golf course looks easy from afar. But when it comes time to actually do it, many amateur players find themselves at a loss on how to get …

Read moreHow to Chip a Golf Ball

Tags chipping, golf, instruction
Post navigation
Older posts
Page1 Page2 … Page4 Next →
  • Fitness
  • Nutrition
  • Gear
  • Instruction
  • Privacy Policy
  • Amazon Affiliate Disclosure
  • Disclaimer
  • About us
  • Contact
Facebook
Twitter
Instagram
 Simply Health and Fitness © 2020.
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.