Homemade Cherry Limeade Smoothie
When the sun is blazing and the temperatures are soaring, there’s nothing quite like a refreshing smoothie to quench your thirst and revitalize your senses. If you’re in search of …
Nutrition
Almond Milk Dark Chocolate Recipe
Do you love chocolate milk but would like to try some healthier choices? Look no further than this homemade almond milk dark chocolate recipe. Not only is it a delicious …
Peanut Butter Banana Chocolate Chip Waffles
Waffles are a beloved breakfast food, and for good reason! They are easy to make, versatile, and can be customized to suit a variety of tastes. But have you ever …
Dark Chocolate Almond Butter Bars
Who doesn’t love the combination of chocolate and almonds? These two ingredients are a match made in heaven, and today, we’re sharing with you a recipe for chocolate almond bars …
Blueberry Almond Butter Smoothie Recipe
Smoothies are a great way to start your day, fuel up before a workout, or even satisfy a sweet craving. This vegan wild blueberry and almond butter smoothie is creamy, …
Coconut Greek Yogurt Recipe
Coconut Greek yogurt is a delicious and nutritious alternative to traditional dairy yogurt. It is thick and creamy, with a slightly sweet and tangy flavor. This coconut yogurt is full …
Asparagus and Mango Salad Recipe
I am always searching for new and exciting recipes to add to my fitness cooking repertoire, and this asparagus and mango salad is a true standout. Perfect for a summer …
Cheese Shrimp Penne Pasta and Spinach Recipe
As a triathlete, I know the importance of fueling my body with nutritious and delicious meals, which is why I include this cheese shrimp penne pasta and spinach dish in …
Moringa Latte: A Nutrient-Dense Start to Your Day
If you’re looking for a nutrient-dense, caffeine-free, gluten free and dairy free start to your day, look no further than a moringa latte. Moringa is a nutrient-rich plant that has …
Vegan Chocolate Ganache Recipe
Chocolate ganache is a rich and decadent dessert that can be enjoyed on its own or used as a frosting or filling for cakes and pastries. Traditionally made with heavy …
